The Hot Carbohydrate Loader is a warm, satisfying, pre-workout formula designed to give your body what is needs to perform, particularly in those early morning sessions or commutes. This offers a great source of both Protein and Carbohydrates, alongside the added benefits of Flaxseed, Glutamine Peptides and BCAAs. Not forgetting our all-important Electrolyte Blend and added Caffeine for that added edge. The Hot Carb Loader features a high amount of carbohydrates which help with energy levels. The carb source in this product are Oats, Maltodextrin and Waxy Barley Starch. These are classed as Complex Carbs.