The Fitness Mad Core Fitness Mat is a soft comfortable at which rolls for easy transport and storage.It can be used for any floor based exercises including Pilates and Yoga. The mat measures 10mm x 182cm x 58cm and weights 1100g. The top side is ribbed while the bottom side is smooth.This stylish Fitness Mad Core Fitness Mat is made with NBR foam which offers excellent cushioning and memory. It is free from DOP, AZO, Heavy Metal, & Phenol. The mat is non absorbent & can simply be wiped clean.